What if one question shifted the whole thing?
I asked, no -- TOLD the wedding photographer to take pictures of the kids, not me. I told her to only take photos where I was standing behind my partner so no one could see how big I was. How she took a photo is beyond me.
I was big at my wedding. I wanted, NEEDED, HAD TO KNOW, I was loved big and fat. I didn't trust anyone truly loved me if I were thin. I needed to know my person would love me no matter what.
I could hear my Mom judging other women at church when she said, "Why would she wear that sleeveless top with those arms?"
I heard my co-teacher at school saying, "You better get that weight off while you are young or you never will!"
I wanted to show them that NO ONE is going to tell me what to do and I am no one's pet project. And if I couldn't find someone to love me and not FIX me - I would rather be alone.
"You Aren't Cut Out to be a Cheerleader"
"We need a mascot! You have such a happy personality!"
I told them no. I didn't want to be a bulldog mascot.
They came back a few days later and said I could be a cheerleader.
I told them to, in my "happy" voice, "No, thanks."
What if I told you I HAVE BEEN THERE. More than once.
I have kept over 100 lbs. weight loss for over ten years.
Wait. I'm getting ahead of myself.
Let me tell you about the Eeyore. Yeah, the one from Winnie the Pooh.
Eeyore seems like he's down, but really he is HAPPY! Why? Because being away from people, critics, feeling out of place IS A SAFE PLACE!
When I am treated less than for weight, or any other reason - the first thing I wanna do is RUN AWAY as fast as I can. Isolating myself IS where I felt the most myself.
No fake smiles, I could be mad, sad, and anything in between.
So much so, I spent one entire Thanksgiving break writing songs ALL BY MYSELF!
I think Eeyore is BRAVE because he SHOWS how he FEELS! He doesn't put on fake airs of "all is okay." Eeyore doesn't avoid talking about how things just freaking suck sometimes!
AND that's me - I didn't wanna FAKE life that LOOKS perfect all the time because that's just a bunch of crap!
People drained me. My own energy, music, and self-studies were my companions.
My solace was ice cream - at the end of the day. It froze and numbed my pain. My friend was Bluebell Ice Cream - peanut butter and chocolate, by the 1/2 gallon.
I got tired and freakin' scared.
My family members have more stents (it's this crazy procedure for blocked arteries that's eventually doesn't last) if no lifestyle changes are made) then all the nachos at Chili's on a weekend.
Real scared. I was in my early 30's and riding the "young and healthy" gene was slipping away. My mortality stared me in the face.
What the heck was I doing with my life? Was I capable of a life I loved or a life to just barely get by? Was I destined to be on meds for things I could control myself?
I was 306 lbs. Those pictures of my early journey show so much change outside, but the REAL change was INSIDE and the commitment I made to myself when NO ONE was around, saw, or cared.
I made a decision.
I honest don't know where these commitments came from, but I have held them close to this day.
Once you've worked with me, you will...
Who's Taking Up Space In Your Head?
In my head were people who didn't like me. No amount of people-pleasing wouldn't touch them. No matter who liked me, I never liked myself more.
I searched for approval left and right - even though I thought I was super independent. My thoughts were riding on the opinions of others.
I had many sleepless nights, anger at little things, wondering where or how I would ever lose weight, and then not even get to the part where I "had" to KEEP it off? And then back to people-pleasing - wondering what on earth you could ever do about so and so and how they treated you?
My name is Stephanie and I am here to evict the Eyore in your head and replace it with the mind of a strong woman who knows who she is and where the heck she is going.
It took me ten years, but it doesn't mean you have to take ten years. It took me that long to figure out what the short cuts are.
Let's weed out all these voices in your head. Book a quick 30-minute session with me.
If you love it? We can do more.
Love your Eeyore and learn to love the rest of your life, too.
Ready for Change?
Your energy is magical.
Solange Lopes, www.sdlopes.com
You were a great piano teacher and I always admired the way you did everything with passion. And the direction you've taken is so cool and perfect for you! Inspiring.
Kathryn W. Thomas,
Kathryn Thomas Knits
Real World Plant Based Diet
Do what your love. Love what you do.
My mission is to empower and facilitate healing and renewal through the funeral service , music, and mentoring.
© 2021 Stephanie Sherie James
Stephanie's Facebook Group - https://www.facebook.com/groups/stephaniesjames